New Year Resolutions

Aaaaaahhhhh.....A New Year, New Blog. Geezzz, I sound like Bridget Jones, don't I? (snicker).
For my new year resolutions I have decided to reduce my cholesterol level, up my protein intake and increase muscle mass. Basically, getting healthy.

The action plan? To include more fish in my diet and reduce intake of meat, in particular, my most favorite BEEF :( That went on well enough for the first week, until last weekend when I had the worst craving for meat ever! Thankfully, willpower prevailed in the end and I ended up going to bed a little dissatisfied with the cup of Milo I drank, but nevertheless proud of myself. I wonder how I managed to carry that off a few years ago. I believe I stuck the fish diet for almost a year. Guess actually being able to fit into my clothes again was a big contributing factor.

Next - going back to the gym and really put my heart into it! I admit I had been slacking off my gym schedule these last few months, but I made a promise to myself to start again, especially going for Body Pump at least once a week. Unfortunately, that got off to a rocky start as I only managed to go for Belly Dance at the gym. Shame on me (blush!) heheheh...

Why all this sudden health craze, you may ask? Well, had my blood test results and body mass analysis results back recently and they both tell me that I need to do something on all of the above.

So wish me luck! I'll update on my progress from time to time. Till then, Best Wishes for the new year.